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	<title>jmday.com &#187; Crying</title>
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		<title>Wordless Wednesday</title>
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		<pubDate>Wed, 11 May 2011 13:30:39 +0000</pubDate>
		<dc:creator><![CDATA[Jeannette]]></dc:creator>
				<category><![CDATA[Crying]]></category>
		<category><![CDATA[Laughing]]></category>
		<category><![CDATA[Parenting]]></category>
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		<title>The road to Hope</title>
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		<pubDate>Mon, 12 Nov 2007 14:57:36 +0000</pubDate>
		<dc:creator><![CDATA[Jeannette]]></dc:creator>
				<category><![CDATA[Crying]]></category>
		<category><![CDATA[Ranting]]></category>

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		<description><![CDATA[As I&#8217;ve been reading the Dooce archives this past week, I&#8217;ve been reminded of my own struggles with chronic depression. So, I&#8217;ve decided to tell you the whole long story of what happened in the last couple of months or so. In late July, we had a huge family crisis. I&#8217;m not going to say [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>As I&#8217;ve been reading the <a href="http://dooce.com">Dooce</a> archives this past week, I&#8217;ve been reminded of my own struggles with chronic depression.  So, I&#8217;ve decided to tell you the whole long story of what happened in the last couple of months or so.</p>
<p>In late July, we had a huge family crisis. I&#8217;m not going to say what it is, because it&#8217;s not really my thing to tell, but it was the thing that caused Chris and I to head to therapy. My mom&#8217;s reaction to that was &#8220;be careful, sometimes those therapists will ruin your marriage&#8221;. We weren&#8217;t too worried about this, but we were cautious going in. We both knew that we wanted the relationship to work, and to do that we needed to learn to communicate.</p>
<p>I&#8217;ve been depressed and on meds for it for most of the last 17 years. Until very recently, the only time I was drug free was when I was pregnant, and the 17 months I was nursing. So I know myself, and I know that I need to be medicated to be tolerable to myself, and to others.</p>
<p>About two weeks after we started seeing the therapist (whom we both loved, BTW), I made the incredibly stupid decision to change my medication. I&#8217;d been on this particular drug at a moderately high dose for over a year, and I was so damn tired all the time. My doctor and I went through everything we could think of before dropping the meds and nothing came back positive or worked at all. So we decided to switch to a drug that I&#8217;ve never taken before because it is contraindicated for people with a history of seizures. But it&#8217;s been a really long time since I had a seizure (knock wood), and there was never a reason found for me to have them. So I was willing to take the risk, as this is a drug that works very, very well for my mother and brother.</p>
<p>My doctor wanted me to wean off my current meds, and then see what it was like to be drug free for a bit. I was to call him when I felt I needed to be prescribed the new med. The plan was to wean to half of my current dose each week. I knew it wasn&#8217;t going to be easy because as always, I had done my research. I knew I was going to feel horrible physically, but I wasn&#8217;t prepared for the overwhelming depression that would take hold of me. By the time I was off the old meds, I was feeling so shitty that I was working from home 3 days a week, just to spare my co-workers my irritability.</p>
<p>The feelings of worthlessness, and fatigue, and hopelessness  engulfed me. I couldn&#8217;t drive my car without thinking about driving it into a ditch. The only thing in the world that kept me going was my daughter. There was no way I could bear for her to grow up without a mommy.</p>
<p>I called the doctor for the new medication, and started it the next day. I knew it was going to take some time to start working so I also went to visit the acupuncturist. Now, I&#8217;m usually a skeptic, but the first time I went, she put a needle in my &#8220;happy&#8221; spot, and I smiled for like 10 days. I almost *never* smile (not because I&#8217;m unhappy, just because I don&#8217;t smile). So I thought she could help.</p>
<p>She did help. For 24-48 hours after I would see her, I would feel BETTER. I could bear life, go to work, joke with my co-workers (who really are the greatest bunch of guys ever). But in the end the depression was stronger so I called in the big guns and found a psychiatrist. (I always read that as Pee-Sigh-Kye-A-Trist &#8212; thanks <a href="http://www.imdb.com/title/tt0105941/">Animanics</a>)</p>
<p>When I called the office, the had to ask me some questions and see if I really qualified to be seen. WTF? I almost started bawling on the phone. The next day they called me back to make an appointment&#8230; two weeks later! I thought I was going to die. I didn&#8217;t think I could handle another 2 weeks.</p>
<p>Amazingly, the next day, the three week mark after starting the new drug, I felt better. It could have been the drug, it could have been the weight of the world lifting off my shoulders because I *was* going to do something. I don&#8217;t know. I don&#8217;t care. It was a huge relief. By no means was I &#8220;all better&#8221;, but at least I could cope.</p>
<p>When I finally got to the Pee-sychatrist, I told him all of the stuff going on, and he was awesome. He wasn&#8217;t the kind that says &#8220;tell me how that makes you feeeeeel&#8221;. He even encouraged me to go back to school if that&#8217;s what I wanted. He told me that if I wanted to be the nurse or doctor, that I would probably be MORE sought out because I have a background other than medicine. THAT surprised me.</p>
<p>Oh, yeah, and he doubled my dose of meds. This was an experiment. If I was feeling better on this med, could I feel &#8220;all better&#8221; if we doubled it? Awesomely, he just told me to double my pills instead of prescribing the higher dose single pill. That way, if I needed or wanted to, I could drop back to my old dose.</p>
<p>The first several weeks were pretty awful physically. My stomach hurt so badly. I really couldn&#8217;t eat much, but I was forcing some food down.</p>
<p>(I&#8217;ve always had an issue with food. Whenever I would go out anywhere I would think, &#8220;where can I get something to eat or drink?&#8221;. I would count the minutes between meals. I couldn&#8217;t pass a cookie or a doughnut or almost anything in the office without eating one &#8211; or more.  This, of course, lead to a few extra pounds. Twenty or so. I&#8217;d been trying very hard for the last six months to lose those pounds. I weighed and measured and wrote down and counted the calories of EVERYTHING I ate. Yes even the two cheerios that fell on the counter when I was making breakfast for Alexis. I had been eating 1500 calories per day, and swimming a mile and a half every day all summer and I GAINED weight. WTF?)</p>
<p>All of a sudden, I wasn&#8217;t thinking about food anymore. I could actually work through lunch and not really notice. I wasn&#8217;t getting in my car and trying to figure out where the nearest coffee shop was on my way. I wasn&#8217;t looking longingly at the crap on the table at work.</p>
<p>I lost 10 lbs pretty quickly. (Again, knock virtual wood)  I have hope that I&#8217;ll lose the other 10 and finally fit back into the 15 pairs of too small jeans or so in my closet. (I already made it into 2 and now one of them is too big)</p>
<p>So all of this long story is just to say that changing the meds has made me happy. I feel GOOD. I haven&#8217;t felt this way in, well, ever. I have energy, I have spirit. I have a libido! Chris and I are doing well, at least *I* think so. Sure the stress of life gets me down a bit, but being up more than down is so much different than what I have ever experienced.</p>
<p>I have hope.</p>
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